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Reclaim Joy with Desta Therapy — Sessions from $55 to $175. Insurance Accepted.

Gabby Gaona, LMSW

Supervised By: Beatriz Alaniz, LCSW-S

Hello and welcome! I’m so glad you're here. Reaching out for support can be overwhelming, but it’s also an important and courageous first step. You don’t have to go through this journey alone – I’m here to walk with you as we work together to find healing and solutions.

As a Licensed Master Social Worker (LMSW), I approach therapy through a systems theory perspective, understanding that our relationships, environments, and past experiences profoundly shape who we are. Some experiences uplift us, while others hold us back. My work focuses on how unresolved trauma, generational patterns, and systemic barriers impact emotional and behavioral health.

I hold a Master of Social Work (MSW) from the University of Texas at San Antonio, a Master of Divinity from Princeton Theological Seminary, and a Bachelor of Arts from Gettysburg College. For me, social work and spirituality are deeply intertwined, shaping both my approach to therapy and my personal identity. As a woman of color, a member of the LGBTQIA+ community, and someone with a multicultural background, I deeply understand how identity, culture, and systemic challenges impact our experiences and healing. These perspectives are integral to my work, creating an inclusive, affirming space for all clients.

Outside of work, I enjoy spending time with my three dogs, binge-watching good shows, going for rides with my spouse, or cooking up a delicious homemade meal.

📍 Serving clients in San Antonio and virtually across Texas.
📧 Reach out today to start your journey toward healing, growth, and empowerment.

Area of Expertise

We all face struggles that may not be visible to others. Too often, we push through emotional pain or dismiss it, influenced by cultural expectations, family dynamics, or the belief that our challenges are "all in our heads." But let me assure you: your experiences are valid. Mental, emotional, and spiritual well-being are just as crucial as physical health, yet many of us were never taught how to nurture them. Unlearning the stigma around seeking help can be tough, but it also opens the door to profound healing and growth.

I specialize in working with teens and adults navigating anxiety, depression, trauma, grief, relational distress, life transitions, and identity exploration. I also provide culturally responsive, LGBTQIA+ affirming therapy, assisting individuals in overcoming systemic barriers, family expectations, and spiritual integration on their healing journey. My goal is to support you in reclaiming the joy and well-being you deserve.

Techniques I Use

Someone once told me, “It doesn’t get easier, but you get better.” This wisdom has stuck with me, and I carry it into my work as we navigate life’s challenges together. My goal is to meet you where you are, offering understanding, practical support, and coping strategies to help you overcome obstacles and build resilience.

I tailor my approach to your unique needs by integrating Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to challenge unhelpful thought patterns, develop coping skills, and manage overwhelming emotions. Additionally, I incorporate mindfulness practices for grounding, strengths-based techniques, and person-centered therapy to empower you in your healing journey. My approach is always trauma-informed, culturally responsive, and, when appropriate, integrates spiritual elements aligned with your personal beliefs.

🔗 Learn more about me and how I can help on my Psychology Today profile:
https://www.psychologytoday.com/us/therapists/gabriela-gaona-b-san-antonio-tx/1478814

Demographic I Serve

Children - Teens - Adults (Including Military Service Members & Spouses)

Rate Per Session

$125 (Individual) - $150 (Couples/Families)

Insurance Accepted

Yes

Service Setting

In-Office & Online

Contact Me

Rate Per Session

$125 (Individual) - $150 (Couples/Families)

Service Setting

In-Office & Online

Contact Me

Techniques I Use

Someone once told me, “It doesn’t get easier, but you get better.” This wisdom has stuck with me, and I carry it into my work as we navigate life’s challenges together. My goal is to meet you where you are, offering understanding, practical support, and coping strategies to help you overcome obstacles and build resilience.

I tailor my approach to your unique needs by integrating Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to challenge unhelpful thought patterns, develop coping skills, and manage overwhelming emotions. Additionally, I incorporate mindfulness practices for grounding, strengths-based techniques, and person-centered therapy to empower you in your healing journey. My approach is always trauma-informed, culturally responsive, and, when appropriate, integrates spiritual elements aligned with your personal beliefs.

🔗 Learn more about me and how I can help on my Psychology Today profile:
https://www.psychologytoday.com/us/therapists/gabriela-gaona-b-san-antonio-tx/1478814

Demographic I Serve

Children - Teens - Adults (Including Military Service Members & Spouses)

Insurance Accepted

Yes

Rate Per Session

$125 (Individual) - $150 (Couples/Families)

Service Setting

In-Office & Online

Contact Me
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