Alyza Perez
Licensed Professional Counselor Associate - Supervised By: Jessica Gomez-Pool, LPC-S
Hi, I’m Alyza! I’m a Licensed Professional Counselor Associate who believes therapy is about more than feeling better — it’s about understanding yourself and creating a life that feels authentic to you. With experience in residential, partial hospitalization, and intensive outpatient care, I support clients in reconnecting with themselves and discovering who they want to become. My approach is collaborative and holistic, honoring the connection between mind, body, and spirit. Together, we can explore your experiences, build on your strengths, and work toward meaningful change while cultivating supportive relationships and a greater sense of connection and well-being.
Area of Expertise
I work with clients navigating anxiety, depression, trauma, mood disorders, life transitions, identity exploration, and relationship challenges. I have experience supporting individuals living with Bipolar Disorder, Generalized Anxiety Disorder, Major Depressive Disorder, Borderline Personality Disorder, and Posttraumatic Stress Disorder.
Techniques I Use
I take an integrative approach to therapy, drawing from Person-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Narrative Therapy, and Existential Therapy. My approach is trauma-informed, affirming, and tailored to each person's unique story, recognizing that healing looks different for everyone.
Demographic I Serve
Children - Adolescents - Adults
Rate Per Session
$125 (Individuals) - $150 (Couples/Families)
Insurance Accepted
Insurance coverage varies by plan. Our team is happy to verify your benefits before your first appointment.
New Clients Accepted
Yes + Evening & Weekend Availability
Service Setting
In-Office & Online
Contact Me
Rate Per Session
$125 (Individuals) - $150 (Couples/Families)
Service Setting
In-Office & Online
Contact Me
Techniques I Use
I take an integrative approach to therapy, drawing from Person-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Narrative Therapy, and Existential Therapy. My approach is trauma-informed, affirming, and tailored to each person's unique story, recognizing that healing looks different for everyone.
Demographic I Serve
Children - Adolescents - Adults
Insurance Accepted
Insurance coverage varies by plan. Our team is happy to verify your benefits before your first appointment.
Rate Per Session
$125 (Individuals) - $150 (Couples/Families)
Service Setting
In-Office & Online
Contact Me