EMDR Therapy in San Antonio, TX
EMDR therapy in San Antonio is a structured therapeutic approach that can help people process distressing experiences, difficult memories, and trauma-related emotional responses. At Desta Therapy, we provide personalized support in a safe, compassionate environment, helping clients work through challenges at a pace that feels manageable.
What Is EMDR Therapy?
Eye Movement Desensitization and Reprocessing (EMDR) is a psychotherapy approach designed to help people process memories or experiences that continue to cause emotional distress. EMDR incorporates bilateral stimulation into a structured therapeutic process to help clients work through difficult experiences.
EMDR does not erase memories or change what happened. Instead, therapy can help reduce the emotional intensity associated with distressing experiences and help you develop healthier ways of responding to them.
Meet the Desta Therapy Team
At Desta Therapy, our therapists are committed to providing a caring, respectful, and personalized counseling experience. We understand that reaching out for support can feel like a big step, so we work to create a safe space where clients feel heard, supported, and never judged.
Alyssa Flores - Desta Therapy - San Antonio TX
Senior Clinician - Licensed Professional Counselor - *EMDR Trained
Lauren Hudgens - Desta Therapy - San Antonio TX
Senior Clinician - Licensed Professional Counselor - *EMDR Trained
LaShondra Giles - Desta Therapy - San Antonio TX
Senior Clinician - Licensed Professional Counselor - *EMDR Trained - *Play Therapy Trained
Amaranta Penate-Marty - Desta Therapy - San Antonio TX
Senior Clinician - Bilingual Licensed Professional Counselor - (English/Spanish)
Jessica Gomez-Pool - Desta Therapy - San Antonio TX
Senior Clinician - Licensed Professional Counselor - Supervisor - *EMDR Trained
Rachel Lopez De Castilla - Desta Therapy - San Antonio TX
Senior Clinician - Licensed Marriage & Family Therapist
Nikki Larsen - Desta Therapy - San Antonio TX
Senior Clinician - Licensed Marriage & Family Therapist - *EMDR Training in Progress
Nichole McDaniel - Desta Therapy - San Antonio TX
Senior Clinician - Licensed Clinical Social Worker - *EMDR Trained
Lizet Ortuño - Desta Therapy - San Antonio TX
Bilingual Licensed Master Social Worker - (English/Spanish)
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Joanna Gutierrez - Desta Therapy - San Antonio TX
Bilingual Licensed Master Social Worker - (English/Spanish)
Delkys Conde - Desta Therapy - San Antonio TX
Bilingual Licensed Master Social Worker - (English/Spanish)
Jasmine Wagoner - Desta Therapy - San Antonio, TX
Licensed Professional Counselor Associate - *EMDR Training in Progress
Kristen McLaughlin - Desta Therapy - San Antonio TX
Licensed Childcare Administrator; Licensed Professional Counselor Associate
Wendy Ortiz - Desta Therapy - San Antonio TX
Bilingual Licensed Professional Counselor Associate - (English/Spanish)
How Can EMDR Therapy Help?
Who May Benefit From EMDR?
EMDR in San Antonio may be considered for adults, adolescents, and others experiencing emotional difficulties connected to distressing experiences.
People may seek EMDR for concerns such as:
- Distressing or overwhelming memories
- Trauma-related emotional responses
- Anxiety and fear
- Flashbacks or upsetting thoughts
- Feelings of guilt or shame
- Emotional reactions connected to past experiences
- Difficulty moving forward after a difficult event
- Stress following significant life experiences
An initial assessment can help determine whether EMDR is an appropriate approach for your individual needs.
What to Expect From EMDR Therapy
Your therapist will first learn about your concerns, personal history, and treatment goals. You are not expected to immediately discuss every detail of a difficult experience.
When appropriate, your therapist will guide you through the different stages of EMDR at a pace that feels manageable. Treatment may involve identifying memories, emotions, thoughts, and physical sensations associated with distress before using bilateral stimulation as part of the reprocessing process.
Your therapist may also help you develop grounding and coping strategies that can support emotional regulation throughout therapy.
Why San Antonio Families Choose Desta Therapy
Every client receives a personalized EMDR treatment plan based on their experiences, symptoms, emotional needs, and therapy goals.
Our EMDR therapists in San Antonio provide structured, evidence-based care to help clients process distressing memories and trauma-related experiences.
EMDR therapy is tailored for children, teens, and adults based on their individual needs, readiness, and circumstances.
Our team provides a safe, supportive environment where clients can develop healthier coping skills, reduce emotional distress, and move forward with greater confidence.
