Sara Breda
Senior Clinician - Licensed Professional Counselor
Hi, I’m Sara! I’m a Licensed Professional Counselor and Certified School Counselor passionate about supporting women and individuals through life’s transitions. I provide a compassionate, validating space where clients can navigate change, growth, and healing. With experience in community counseling, schools, and private practice, I help clients of all ages manage stress and life’s challenges. As a parent, I understand the importance of advocacy and fostering independence, and I’m here to support you through life’s difficult moments.
Area of Expertise
I support clients with anxiety, stress, depression, coping skills, self-confidence, grief, life transitions, women’s issues, parenting, and children’s mental health.
Techniques I Use
I provide a collaborative, tailored approach using CBT, IFS, Solution-Focused Therapy, and creative arts to empower clients and support mental health alongside overall well-being.
Demographic I Serve
Children - Parents - Women - Educators
Rate Per Session
$150 (Individuals) - $175 (Couples/Families)
Insurance Accepted
Yes
New Clients Accepted
Waitlist
Service Setting
In-Office & Online
Contact Me
Rate Per Session
$150 (Individuals) - $175 (Couples/Families)
Service Setting
In-Office & Online
Contact Me
Techniques I Use
I provide a collaborative, tailored approach using CBT, IFS, Solution-Focused Therapy, and creative arts to empower clients and support mental health alongside overall well-being.
Demographic I Serve
Children - Parents - Women - Educators
Insurance Accepted
Yes
Rate Per Session
$150 (Individuals) - $175 (Couples/Families)
Service Setting
In-Office & Online
Contact Me