Reclaim Joy with Desta Therapy — Sessions from $55 to $175. Insurance Accepted.
Kristen McLaughlin, LCCA
Supervised By: Amaris Sanchez, LPC-S
Raised in Southern California, I developed adaptability and relationship-building skills from moving frequently during my school years. These experiences fueled my desire to care for others and led me to pursue a Master’s Degree in Clinical Mental Health Counseling.
After earning my Bachelor’s Degree, I spent a transformative year backpacking through 11 countries, which gave me a broad, global perspective on people’s needs. My passion for supporting underprivileged youth in the child welfare system and my pursuit of a childcare administrator license further shaped my counseling approach. Inspired by the quote, "Children ask for love in the most unloving ways," I focus on partnering with parents to support children’s emotional development.
Drawing from both my personal and professional experiences, I provide a safe, nonjudgmental space for individuals and families to explore their challenges, work through emotional blocks, and foster growth. For those who wish, I also integrate faith-based counseling into the therapeutic process.
Outside of my work, I enjoy spending time outdoors, with my family, and prioritizing my personal health.
Area of Expertise
I am dedicated to supporting individuals on their personal journeys through empathetic listening and creating a supportive environment. My expertise is in applying evidence-based techniques to help clients navigate life’s challenges, fostering self-awareness, coping skills, and meaningful change that aligns with their personal values. I blend cognitive-behavioral techniques with mindfulness and acceptance-based approaches to create a well-rounded and holistic therapeutic experience.
Areas of Focus Include:
- Anxiety & Depression
- Anger & Emotional Challenges
- Trauma & PTSD
- Foster Care Support
- Life Transitions
- LGBTQ+ Issues
- Marital & Premarital Challenges (Certified SYMBIS Facilitator)
- Parenting & Caretaking
- Relationship Issues
- Stress Management
- Substance Use
My goal is to provide a compassionate, nonjudgmental space for clients to explore their struggles, develop coping strategies, and make lasting, positive changes in their lives. I take an integrative approach to therapy, ensuring that each client’s unique needs and goals are met.
Techniques I Use
II specialize in integrating evidence-based techniques from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT), with a strong emphasis on mindfulness and acceptance. My approach helps clients identify and modify unhelpful thinking and behavior patterns, empowering them to navigate life's challenges with resilience and clarity.
I strive to create a supportive, collaborative environment where clients feel safe to explore their struggles, build resilience, and develop effective coping strategies.
As a certified SYMBIS facilitator, I am passionate about helping couples build strong, lasting marriages. Using the SYMBIS Assessment, I provide personalized insights and guidance to help couples strengthen their bond and grow together.
🔗 Learn more about me on my Psychology Today profile:
psychologytoday.com/us/therapists/kristen-mclaughlin-san-antonio-tx/1343165
Demographic I Serve
Children - Teens - Adults - Couples - Families
Rate Per Session
$65 (Individual) - $90 (Couples/Families)
Insurance Accepted
No - Reduced Rates Offered
Service Setting
In-office and Online
Contact Me
Rate Per Session
$65 (Individual) - $90 (Couples/Families)
Service Setting
In-office and Online
Contact Me
Techniques I Use
II specialize in integrating evidence-based techniques from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT), with a strong emphasis on mindfulness and acceptance. My approach helps clients identify and modify unhelpful thinking and behavior patterns, empowering them to navigate life's challenges with resilience and clarity.
I strive to create a supportive, collaborative environment where clients feel safe to explore their struggles, build resilience, and develop effective coping strategies.
As a certified SYMBIS facilitator, I am passionate about helping couples build strong, lasting marriages. Using the SYMBIS Assessment, I provide personalized insights and guidance to help couples strengthen their bond and grow together.
🔗 Learn more about me on my Psychology Today profile:
psychologytoday.com/us/therapists/kristen-mclaughlin-san-antonio-tx/1343165
Demographic I Serve
Children - Teens - Adults - Couples - Families
Insurance Accepted
No - Reduced Rates Offered
Rate Per Session
$65 (Individual) - $90 (Couples/Families)
Service Setting
In-office and Online
Contact Me