Vanessa Alegria, LPC - Senior Clinician
Hello - I’m Vanessa Alegria, LPC, with 16 years of experience supporting individuals through anxiety, depression, trauma, relationship challenges, parenting stress, self-esteem, and life transitions. At Desta Therapy, I provide warm, collaborative, evidence-based care using CBT, Solution-Focused, Person-Centered, and Mindfulness approaches. I specialize in anxiety & depression, trauma recovery, relationships and family issues, self-esteem & identity work, blended families, women’s mental health, and personal growth. I create a space where clients feel seen, heard, and valued.
Learn more on my Psychology Today profile:
https://www.psychologytoday.com/us/therapists/vanessa-alegria-san-antonio-tx/1538478
Area of Expertise
I support individuals in managing anxiety, depression, trauma, life transitions, relationships, women’s wellness, self-confidence, and coping with loss or burnout using practical, mindfulness-based tools.
Techniques I Use
I offer a warm, client-centered approach using CBT, SFBT, Person-Centered, and Mindfulness techniques to help clients manage anxiety, depression, and stress while feeling supported and empowered.
Demographic I Serve
I support individuals navigating anxiety, depression, trauma, relationships, and life transitions, with a focus on women, blended families, and reconnecting with themselves.
Rate Per Session
$150 (Individuals) - $175 (Couples/Families)
Insurance Accepted
Yes
New Clients Accepted
Wait List
Service Setting
In-Office & Online
Contact Me
Rate Per Session
$150 (Individuals) - $175 (Couples/Families)
Service Setting
In-Office & Online
Contact Me
Techniques I Use
I offer a warm, client-centered approach using CBT, SFBT, Person-Centered, and Mindfulness techniques to help clients manage anxiety, depression, and stress while feeling supported and empowered.
Demographic I Serve
I support individuals navigating anxiety, depression, trauma, relationships, and life transitions, with a focus on women, blended families, and reconnecting with themselves.
Insurance Accepted
Yes
Rate Per Session
$150 (Individuals) - $175 (Couples/Families)
Service Setting
In-Office & Online
Contact Me