Alyssa Flores - Desta Therapy - San Antonio TX
Senior Clinician - Licensed Professional Counselor - *EMDR Trained
People say I am very warm, curious, and incorporate gentle humor when needed. I like to create a safe environment that cultivates growth. I'm inquisitive by nature and enjoy exploring patterns and meaningful narratives to create a space where you can show up as you are while moving towards greater clarity and self-compassion.
Area of Expertise
I work with individuals navigating trauma and crisis, including experiences that feel overwhelming, or challenging to put into words. I also support clients around body image concerns, self-worth, and identity. I offer affirming and respectful care. My approach is grounded in safety, curiosity, and connection, with support dedicated each person's individual narrative. I am also EMDR trained.
Techniques I Use
I use an intentional blend of EMDR, cognitive behavioral therapy (CBT), and relational cultural therapy (RCT) to support healing, growth, and positive change. This approach allows to gently explore past and future stressors, make sense of thought and emotional patterns, and strengthen connection to yourself and others. I tailor therapy to each person, moving at a pace that feels supportive, collaborative, and grounded.
Demographic I Serve
Teens - Adults - LGBTQIA+ Community
Rate Per Session
$150 (Individuals)
Insurance Accepted
Yes
New Clients Accepted
Yes
Service Setting
In-Office & Online
Contact Me
Rate Per Session
$150 (Individuals)
Service Setting
In-Office & Online
Contact Me
Techniques I Use
I use an intentional blend of EMDR, cognitive behavioral therapy (CBT), and relational cultural therapy (RCT) to support healing, growth, and positive change. This approach allows to gently explore past and future stressors, make sense of thought and emotional patterns, and strengthen connection to yourself and others. I tailor therapy to each person, moving at a pace that feels supportive, collaborative, and grounded.
Demographic I Serve
Teens - Adults - LGBTQIA+ Community
Insurance Accepted
Yes
Rate Per Session
$150 (Individuals)
Service Setting
In-Office & Online
Contact Me