Rachel Lopez De Castilla - Desta Therapy - San Antonio
Senior Clinician - Licensed Marriage & Family Therapist
I work to create a safe and welcoming space where you are able to share your story while being heard and valued. My goal is to support positive change by identifying and reshaping patterns while honoring each client’s individual needs, strengths, and pace.
Area of Expertise
I work with children, adolescents, and adults, as well as couples and families, who have been impacted by trauma or are navigating life’s challenges and transitions. I support clients experiencing anxiety, depression, self-worth concerns, relationship difficulties, and the effects of difficult or stressful experiences. My approach is grounded in building trust and creating a safe, supportive environment where clients feel heard, understood, and empowered to work toward meaningful change.
Techniques I Use
I use a trauma-informed approach, along with Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Narrative Therapy, to support healing, growth, and meaningful change. These approaches recognize that each client is the expert of their own story and create space to explore how past experiences may influence present thoughts, feelings and actions. I believe therapy is most effective when clients feel supported, empowered, and comfortable moving through the process in a way that feels right for them.
Demographic I Serve
Children - Adolescents - Adults - Couples - Families
Rate Per Session
$150 (Individuals) - $175 (Couples/Families)
Insurance Accepted
Yes
New Clients Accepted
Yes
Service Setting
Online
Contact Me
Rate Per Session
$150 (Individuals) - $175 (Couples/Families)
Service Setting
Online
Contact Me
Techniques I Use
I use a trauma-informed approach, along with Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Narrative Therapy, to support healing, growth, and meaningful change. These approaches recognize that each client is the expert of their own story and create space to explore how past experiences may influence present thoughts, feelings and actions. I believe therapy is most effective when clients feel supported, empowered, and comfortable moving through the process in a way that feels right for them.
Demographic I Serve
Children - Adolescents - Adults - Couples - Families
Insurance Accepted
Yes
Rate Per Session
$150 (Individuals) - $175 (Couples/Families)
Service Setting
Online
Contact Me