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LGBTQ Counseling in San Antonio, TX
Finding a therapist who understands and respects your identity can make it easier to feel comfortable being open about your experiences. At Desta Therapy, we provide compassionate LGBTQ counseling in San Antonio, TX, in a supportive and affirming environment where you can explore your emotions, relationships, identity, and personal goals without judgment.
01 · Understanding what you’re feeling
What Is LGBTQ Affirming Counseling?
LGBTQ affirming counseling provides a supportive space for LGBTQ+ individuals to discuss personal concerns, relationships, identity, family experiences, stress, and other challenges that may affect emotional well-being.
Your identity is an important part of your experience, but therapy does not need to focus on your identity unless you want it to. Our therapists work with you to understand your individual needs and provide support based on what you would like to address in therapy.
LGBTQ Affirming Counseling in San Antonio, TX can support individuals navigating relationship concerns, coming out, family dynamics, self-acceptance, anxiety, stress, life transitions, or other personal challenges.
At Desta Therapy, we provide a respectful environment where you can feel heard, understood, and supported throughout your therapy experience.
06 · Our people
Meet the Desta Therapy Team
At Desta Therapy, our therapists are committed to providing a caring, respectful, and personalized counseling experience. We understand that reaching out for support can feel like a big step, so we work to create a safe space where clients feel heard, supported, and never judged.
Wendy Ortiz
Bilingual Licensed Professional Counselor Associate - (English/Spanish)
Lauren Hudgens
Senior Clinician - Licensed Professional Counselor - *EMDR Trained
Lauren Hudgens
Senior Clinician - Licensed Professional Counselor - *EMDR Trained
Welcome! My experience as an 8th and 9th grade English teacher is what inspired me to become a therapist. I’m drawn to the here-and-now of the therapeutic relationship, where we can ditch the social performance and deal directly with the raw reality of life...
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03 · A path toward healing
How LGBTQ Counseling Can Help San Antonio People
01
Explore Identity and Self-Acceptance
Therapy can provide a private space to explore identity, self-understanding, and personal values. You can work through questions or emotions at your own pace while developing greater confidence in who you are.
02
Navigate Relationships and Family Dynamics
Relationships and family experiences can sometimes bring unique challenges. Therapy can help you communicate your needs, establish healthy boundaries, and navigate difficult conversations or relationship concerns.
03
Manage Stress and Emotional Challenges
Everyone experiences emotional difficulties differently. Therapy can help you develop healthy coping strategies for anxiety, stress, self-doubt, relationship concerns, and other challenges affecting your everyday life.
04
Build Confidence and Healthy Connections
A supportive therapeutic environment can help you strengthen self-confidence, improve communication, and develop relationships that feel healthier and more supportive.
Support
LGBTQ Therapy for Teens and Adults
LGBTQ+ individuals may seek therapy for many different reasons, from everyday stress and relationship concerns to questions about identity, family relationships, or major life transitions.
For teens, therapy can provide a supportive space to talk about identity, friendships, family relationships, school experiences, and emotions. Adults may seek support with relationships, self-acceptance, coming out, family dynamics, stress, or other personal concerns.
If you are looking for an LGBTQ therapist in San Antonio, our team provides individualized support based on your experiences, needs, and goals.
Reclaim Joy, Live Fully
05 · Why Desta
Why San Antonio Families Choose Desta Therapy
Individualized Treatment Plans
Every client receives a personalized treatment approach based on their experiences, emotional needs, circumstances, and therapy goals.
Evidence-Based Approaches
Our therapists provide compassionate and nonjudgmental support for LGBTQ+ individuals navigating identity, relationships, family dynamics, and life changes.
A Team That Truly Cares
We create an affirming environment where clients can feel comfortable discussing their experiences, emotions, relationships, and personal concerns.
Care for Every Stage of Life
Our team provides a safe and supportive space where you can openly express yourself, develop healthy coping skills, and work toward greater emotional well-being.
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Google Reviews
Hear from the clients and families who have walked with Desta.
At Desta Therapy, we offer adult counseling (including couples and families) in San Antonio, TX. We specialize in anxiety, depression, trauma, grief, relationship issues, stress, life transitions, and more using evidence-based modalities like CBT, CPT, ACT, IFS, narrative therapy, EMDR, and more.
After your free 15‑minute virtual consultation, you can typically start very quickly, as early as next day or within a few days to a week. Ongoing therapy schedules vary based on your goals — often weekly sessions over several months.
Therapy at Desta is highly customized. Clinicians assess your needs, then personalize treatment using modalities like CBT, CPT, DBT, EMDR, narrative therapy, mindfulness, family systems work, and more.
At Desta Therapy, we offer adult counseling (including couples and families) in San Antonio, TX. We specialize in anxiety, depression, trauma, grief, relationship issues, stress, life transitions, and more using evidence-based modalities like CBT, CPT, ACT, IFS, narrative therapy, EMDR, and more.
In-person and telehealth options are available. Our approach is tailored to each individual's needs. We use a HIPAA-compliant electronic medical record. Virtual sessions are conducted through our electronic medical record.
Booking starts with a free 15‑minute virtual consultation — book online, complete a form, or call (210) 417‑9272. You can choose in‑office or telehealth services. We are happy to answer any questions you may have!
Yes. The team includes licensed professionals (LCSW, LMSW, LPC, LMFT), supervised associates, and intern(s). Clinicians receive ongoing training in evidence‑based methods like EMDR, CBT, CPT, DBT, and trauma‑informed care to deliver high‑quality mental health services in San Antonio, TX.
Therapists use CBT, EMDR, CPT, DBT, trauma‑informed approaches, and more. Sessions are conducted in‑office or via secure telehealth — all HIPAA‑compliant through Simple Practice.
While therapy outcomes vary, Desta offers a free virtual consultation and flexible clinician matching. If you feel you aren't matched properly with your clinician, we will work to resolve your concern immediately. No refunds are offered mid‑therapy, but early concerns can be addressed or the provider changed.
If your child or adolescent is struggling with emotional outbursts, school issues, anxiety, depression, isolation, or sudden changes in behavior, it may be time to consider professional child or teen counseling in San Antonio.
09 · Ask A Question
Ask A Question
Reclaim Joy, Live Fully — your journey can begin with a single message.
210-417-9272
16607 Blanco Road, Building 12 - Suite 12103, San Antonio, Texas 78232
