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Finding Your Way Forward After Job Loss, Career Burnout, or Workplace Trauma
Our counseling services focus on helping individuals and families navigate life’s challenges with care and expertise... 💔 Losing a job....

Jimmy Gross
Aug 12, 20252 min read


Understanding Eating Disorders, Disordered Eating & Body Image Disturbance
Our counseling center provides a safe and welcoming environment for mental health support and growth... Eating disorders and body image...

Jimmy Gross
Aug 8, 20252 min read


Feeling Stuck in Life? Here's Why It’s Time to “Do The Thing” and How Therapy Can Help
One of our warm and welcoming spaces at Desta Therapy in San Antonio, Texas Do you ever dream of taking an acting class, traveling to...

Desta Therapy
Aug 5, 20251 min read


Leaning Into Discomfort: Where Breakthrough Begins
Choose the Middle Seat... At Desta Therapy, we often tell our clients something that might sound a little unexpected: Growth doesn’t...

Desta Therapy
Jul 30, 20252 min read


Back-to-School Emotions: What Teens Feel — and How Desta Therapy Can Help
With the right support, teens can thrive academically, socially, and emotionally... As summer winds down and the new school year looms...

Desta Therapy
Jul 23, 20252 min read


🎉 Celebrating One Year of Joy: Happy Anniversary to Desta Therapy
Thank you, San Antonio, for believing in Desta Therapy! We’re excited to celebrate a major milestone — one year of Desta Therapy serving...

Jimmy Gross
Jul 15, 20253 min read


How the DEAR MAN Technique Can Improve Your Communication
D.E.A.R.M.A.N. = ask for what you need, say no effectively, and navigate interpersonal conflicts At Desta Therapy, LLC , we believe in...

Desta Therapy
Jul 9, 20252 min read


Heal, Grow, and Thrive: How Desta Therapy Supports Adults Seeking Peace and Happiness in San Antonio
RECLAIM JOY - EMBRACE THE PRESENT If you're an adult in San Antonio, Texas , looking for more than just temporary relief from stress or...

Desta Therapy
Jun 24, 20252 min read


The "Let's See What Wants to Happen" Mindset: Embracing the Flow of Life
Trust the Process - Allow Life to Unfold Organically In a world that often pushes us to plan every detail, control outcomes, and...

Desta Therapy
Jun 6, 20252 min read


Why AI Can’t Replace Human Therapy: The Irreplaceable Value of Human Connection in Mental Health Care
Get therapy for depression and anxiety near you to start feeling better today... As artificial intelligence (AI) continues to...

Shaina Newsome
May 26, 20253 min read


Finding Support with Desta Therapy: A Trusted Family-Owned Counseling Center in San Antonio, Texas
Desta Therapy, LLC - San Antonio, Texas - Individual Child, Teen, and Adult Counseling - Life Coaching When searching for therapy centers...

Desta Therapy
May 18, 20251 min read


Finding Balance During Life’s Difficult Moments: Supportive Healing Strategies from Desta Therapy
Desta Therapy, LLC offers compassionate counseling and therapy to support your mental health and emotional well-being. Meta Description: ...

Desta Therapy
May 12, 20253 min read


Faith is Spelled R.I.S.K. - How Individual Counseling Can Help You Embrace Change
Release, Invest, Seek, and Keep going... Faith isn’t just believing in what you can't see — it's about stepping into the unknown and...

Desta Therapy
May 5, 20252 min read


There’s Always a Reason for Hope – Support for Teens at Desta Therapy
Your story matters. Your feelings are valid. And your future is full of potential. Being a teen isn’t easy. Between school pressure,...

Jimmy Gross
Apr 30, 20251 min read


Healing Through EMDR Therapy: How Desta Therapy's Clinicians Use This Scientifically Supported Approach for Trauma Treatment
EMDR involves the use of technology to assist the brain in processing and integrating difficult memories, thoughts, and emotions. Eye...

Desta Therapy
Apr 21, 20252 min read


Navigating Cross-Cultural Romantic Relationships: Challenges, Solutions & Support
At Desta Therapy , we work with individuals and couples in cross-cultural relationships who are striving to build a strong, balanced...

Desta Therapy
Apr 18, 20254 min read


Recognizing and Avoiding the Tendency Toward Infidelity
"If you're struggling with trust, communication, or emotional disconnection in your relationship, you're not alone — and you don't have...

Desta Therapy
Apr 12, 20252 min read


Jealousy: A Powerful Emotion
"At its core, jealousy often arises from a perceived threat to something we value...". Jealousy is a powerful emotion that nearly...

Jimmy Gross
Apr 10, 20252 min read


Understanding Trauma and PTSD: How Individual Counseling with Desta Therapy Can Help
Get professional mental health treatment near you at Desta Therapy, LLC, where compassion meets expertise... Trauma can result from...

Desta Therapy
Mar 24, 20252 min read


Finding Your Purpose in Life: A Journey of Self-Discovery
Visit Desta Therapy, LLC, a therapy center nearby where healing and support are always within reach... Many of us, at some point, wonder...

Desta Therapy
Mar 13, 20252 min read
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