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ADHD Therapy in San Antonio, Texas

At our San Antonio practice, we provide compassionate, evidence-based ADHD therapy for children, teens, and adults. Our therapists work with you to understand your unique challenges, build practical coping skills, and create lasting strategies that improve everyday life.

What Is ADHD?

Attention-Deficit/Hyperactivity Disorder (ADHD) is a neurodevelopmental condition that affects attention, organization, impulse control, and executive functioning. While many people associate ADHD with children, it also affects teenagers and adults, often impacting work performance, academic success, relationships, and daily responsibilities.

 

At our San Antonio practice, we provide comprehensive ADHD assessments and evidence-based therapy tailored to each individual's unique needs. Our goal is to help you understand your symptoms, develop practical coping strategies, and build lasting confidence.

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Meet the Desta Therapy Team

At Desta Therapy, our therapists are committed to providing a caring, respectful, and personalized counseling experience. We understand that reaching out for support can feel like a big step, so we work to create a safe space where clients feel heard, supported, and never judged.

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Sara Breda

Senior Clinician - Licensed Professional Counselor

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Alyssa Flores

Senior Clinician - Licensed Professional Counselor - *EMDR Trained

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Vanessa Alegria

Senior Clinician - Licensed Professional Counselor

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Lauren Hudgens

Senior Clinician - Licensed Professional Counselor - *EMDR Trained

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Mindi Gonzales

Senior Clinician - Licensed Professional Counselor

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Brittany Shaw

Senior Clinician - Licensed Professional Counselor

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LaShondra Giles

Senior Clinician - Licensed Professional Counselor - *EMDR Trained - *Play Therapy Trained

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Amaranta Penate Marty

Senior Clinician - Bilingual Licensed Professional Counselor - (English/Spanish)

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Jessica Gomez-Pool

Senior Clinician - Licensed Professional Counselor - Supervisor - *EMDR Trained

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Rachel Lopez De Castilla

Senior Clinician - Licensed Marriage & Family Therapist

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Nikki Larsen

Senior Clinician - Licensed Marriage & Family Therapist - *EMDR Training in Progress

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Nichole McDaniel

Senior Clinician and Supervisor - Licensed Clinical Social Worker - *EMDR Trained

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Sydney Goshorn

Senior Clinician - Licensed Clinical Social Worker

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Lizet Ortuño

Bilingual Licensed Master Social Worker - (English/Spanish)

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Annah Bottomley

Licensed Master Social Worker

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Faith Cantu

Licensed Master Social Worker

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Joanna Gutierrez

Bilingual Licensed Master Social Worker - (English/Spanish)

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Delkys Conde

Bilingual Licensed Master Social Worker - (English/Spanish)

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Andrew North

Licensed Marriage & Family Associate - *EMDR Trained

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Shaina Newsome

Licensed Marriage & Family Associate

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Jasmine Wagoner

Licensed Professional Counselor Associate - *EMDR Trained

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Trevor Sorrels

Licensed Professional Counselor Associate

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CJ Guzman

Licensed Professional Counselor Associate - *ART Trained

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Bryanna Molina

Licensed Professional Counselor Associate

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Danny Olvera

Licensed Professional Counselor Associate

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Wendy Ortiz

Bilingual Licensed Professional Counselor Associate - (English/Spanish)

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Brittney Jones

Counseling Intern

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Alyza Perez

Licensed Professional Counselor Associate

How ADHD Therapy Can Help

Improve Focus & Attention

Develop practical strategies that reduce distractions, improve concentration, and make it easier to stay engaged with important tasks at school, work, and home.

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Build Organization & Time Management

Learn effective planning techniques, establish healthy routines, and improve executive functioning skills that make daily responsibilities more manageable.

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Strengthen Emotional Regulation

Gain tools for managing frustration, impulsive reactions, anxiety, and emotional overwhelm while developing healthier responses to life's challenges.

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Increase Confidence & Independence

Celebrate your strengths while building skills that encourage independence, improve decision-making, and support long-term personal success.

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Personalized ADHD Therapy for Children, Teens, and Adults.webp

Personalized ADHD Therapy for Children, Teens, and Adults

No two individuals experience ADHD in exactly the same way. Children may struggle with classroom behavior, completing homework, or following directions. Teenagers often face increasing academic demands, social pressures, and emotional challenges, while adults frequently experience difficulties with productivity, organization, career advancement, and maintaining healthy relationships.

 

Our ADHD therapy programs are designed to meet clients where they are. After gaining a clear understanding of your concerns, we create a personalized treatment plan focused on your goals and lifestyle. Therapy may include Cognitive Behavioral Therapy (CBT), executive functioning coaching, emotional regulation strategies, mindfulness techniques, behavioral interventions, and parent guidance when appropriate.

 

By addressing both the emotional and practical aspects of ADHD, we help clients develop lifelong skills that improve confidence, reduce daily stress, and support lasting success across every stage of life.

Why San Antonio Families Choose Desta Therapy

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Personalized therapy plans designed around each client's unique strengths, challenges, and goals—not a one-size-fits-all approach.

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Evidence-based ADHD treatment using proven techniques such as Cognitive Behavioral Therapy (CBT), executive functioning support, and practical coping strategies.

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Compassionate care for children, teens, and adults, with treatment tailored to the specific needs of every stage of life.

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A welcoming San Antonio practice dedicated to helping individuals and families improve focus, build confidence, strengthen relationships, and achieve lasting success.

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